My weight watchers status?
DOWN 3.6 LBS!!!!!!!!!!!
(wooo! Does a booty shake!!)
Thank goodness the scale budged. Of course we all know the first few weight watchers pounds are quite often water. And I was even expecting the scale to go up with all the weight training I'm doing. I am not going overboard with it, but my body builds muscle and responds to working out fairly well.
One thing that I remember that has kept me going is, if you do any one thing for two weeks straight- it becomes habit. I'm at the beginning of my second week of writing my food down and counting points religiously, AND working out daily.
It's not easy, but it's worth it. Only 30 more lbs until my goal. (The original goal I set almost 4 years ago. I gained 15 lbs, when i was 15 lbs from my goal....so when I lost 15 lbs- I'll be where I was about a year ago and then I can work on getting there.) I'm estimating about 4 or 5 months.
Hopefully this week will pay off as nicely as this past week did.
Oh! I'm I'm really excited- Tomorrow I'm going to do yoga and meditate in the AM. It's going to be my slower day. Light cardio, and yoga? Goodtimes.
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